What is Loving Inner Light?
Loving Inner Light is the sacred space within us: the part of us that is pure unconditional love.
I created Loving Inner Light as a place to pause, turn inward, and connect with our inner wisdom in a supportive community. From my experience, the energy of a group meditation is often far more powerful than in an individual practice. Additionally, journaling your insights and then sharing and listening to others’ reflections after a meditation creates a deeply affirming and validating experience for everyone involved.
When I first encountered meditation, I was amazed by the inner landscapes my imagination revealed. I was invited to explore my feelings and connect with my deepest truths. Each meditation affirmed: I am a spirit in a body, having a human experience. It connected me with myself-my inner light.
Through my guided meditations, my intention is to share this transformative experience with you. Whether you are new to meditation or a long-time practitioner, I invite you to connect with your inner wisdom and integrate what you discover in meaningful, collective ways.
Each gathering invites you to pause, let go, and remember: your inner light is ever-present.
Upcoming Events
Spring Renewal – A Half-Day Meditation Retreat
Ambiance Studio Starnberg, Petersbrunner Str. 15, 82319 Starnberg
Testimonials
I have had the privilege of experiencing Ana Maria’s guidance and support both as a coach and as a meditation guide for nearly a decade. Over the years, she has been a steady, friendly, positive, and compassionate presence in my life. There is something incredibly healing about simply being around her; I often feel lighter, calmer, and more grounded just from being in her presence and talking with her. She has a rare ability to truly listen and hold space in a way that makes you feel seen, supported, and understood. Most importantly, she has a deep connection to Source and offers intuitive, spot-on recommendations and exercises that have helped me create lasting, meaningful changes in my life.
Ana Maria has supported me through career transitions, helped me work through limiting beliefs, and guided me to reconnect with my own strength and trust myself more deeply. Her guidance has empowered me to move forward with greater clarity, confidence, and peace. Time and again, she has gently helped me return to myself and remember the power I already carry within.
I wholeheartedly recommend Ana Maria to anyone who feels ready for change, is seeking more peace and balance, or is facing meaningful life decisions. If you have the opportunity to join one of her meditations or courses through Loving Inner Light, don’t hesitate. It is truly a gift to yourself, one you will be grateful you accepted.
Querida Ana, me encanta el nombre de tu práctica Loving Inner Light, porque lo que uno aprende en tu Meditation Circle es justamente a reconocer esa luz interna y a conectar conscientemente con ella a través de tu guía tan dulce y asertiva.
Me encanta también la manera tan natural con la que nos enseñas a conectar y a compartir entre los participantes lo que sentimos y percibimos, reconociendo así esa luz que también vive en los demás y acercándonos a experimentar que realmente estamos todos conectados.
Te agradezco inmensamente lo generosa que eres en la vida y por compartirnos esta forma de meditación tan única, tan accesible y tan transformadora.
Dear Ana,
I truly love the name of your practice, Loving Inner Light, because what we learn in your Meditation Circle is precisely how to recognize that inner light and consciously connect with it through your gentle yet confident guidance.
I also deeply appreciate the natural way you teach us to connect and share with one another what we feel and perceive, recognizing the light that lives within others as well, and allowing us to experience that we are truly all connected.
I am immensely grateful for your generosity in life and for sharing this unique, accessible, and truly transformative form of meditation with us..
I love Ana‘s way to lead a meditation. Her voice and energy allow me to really relax and get great results after my meditations. I have been meditating with her for two years and I look forward to every meeting to meditate as a group under her guidance.